About
- - - About PMP Therapy
    - About The Practice
    - Our Specializations
    - Our Values
  - - Free Phone Consultation?
    - Speak to us - it's easy to arrange. Click on the image above to find out more about booking your free consultation.
Our Team
- - - Marleen Filimon
    - Business Owner
      
      Registered Psychotherapist
  - - Liz Toth
    - Registered Psychotherapist
  - - Tricia Raynsford
    - Registered Psychotherapist (Qualifying)
- - - Julia Harrington
    - Student Psychotherapist
  - - Jordan Best
    - Student Psychotherapist
  - - Meghan Finlay
    - Office Administrator
Services
- - - PMP Services
    - Psychotherapy
    - EMDR Therapy
    - Affordable Therapy
    - Couples Counselling
    - Youth Therapy
FAQ
Blog
Contact Us

About
- - - About The Practice
    - Our Specializations
    - Our Values
    - Free Phone Consultation?
    - Speak to us - it's easy to arrange. Click on the image above to find out more about booking your free consultation.
Our Team
- - - Click on any image to view the team member's bio page.
- - - Marleen Filimon
- - - Liz Toth
- - - Tricia Raynsford
- - - Julia Harrington
- - - Jordan Best
- - - Meghan Finlay
Services
FAQ
Blog
Contact Us

Blog Posts

Here are our latest articles.

The Connection Between Depression and Physical Health

Healthy Relationship Boundaries & Compassion

Balanced Beginnings: Bridging Yoga Therapy with Counselling

Gaslighting in Parent-Adult Child Relationships

The Purpose of Grief

Hidden Demons – The Deep Impact of Substance Use on Mental Health

Navigating the Emotional Roller Coaster of Grief: The Healing Power of Journaling

Breaking the Stigma: How to Talk to Your Friends and Family About Your Depression

5 Simple Daily Habits To Cope With Anxiety

The Feeling Of Belonging

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